Discourse

Coach | Fighter | Father | Hardcore Philosopher In His Words “I look in the mirror and no longer see that scared young man—I see someone […] The post STEADMAN appeared first on The Sect Fitness.

Jessica Roberts is a force of nature—equal parts creator, partner, and peer. Raised in small-town America, her early days were filled with horseback riding and team […] The post JESS appeared first on The Sect Fitness.

Jacob has lived in many places and worn many hats—farmer, carpenter, concrete worker, yoga teacher, surf bum, and trainer—but he’s always from ‘Bama. His life hasn’t […] The post FIKE appeared first on The Sect Fitness.

HARD THINGS All New Gallery When starting position doesn’t define one’s finish Each bite of food was a fight with the inevitable. As he choked, mid-chew […] The post HARD THINGS appeared first on The Sect Fitness.

Jake Hobbs: Confidant, Guide, Facilitator High desert dweller, ice cream lover, and high-octane adventurer with a passion for two-stroke’s and high stoke. One thing is certain about […] The post HOBBS appeared first on The Sect Fitness.

Our landscape has been polarizing. So polarizing, it tended to become paralyzing. Over the last year we have found ourselves yet again, living in a “disunited […] The post C. O. D. appeared first on The Sect Fitness.

This is how we brought in the new year at the gym ———— WARM-UP  3 Rounds of: 5x Romanian Deadlift + 5x Bent Row +  5x […] The post TRANSITION appeared first on The Sect Fitness.

It goes by many names, but your grit, resilience, heart or mettle, will be the most significant factor in whether you succeed or not. The “success” […] The post METTLE appeared first on The Sect Fitness.

  D.O.M.S is a dick… But I like him “Standard warm-up” 3 Rounds of: 5x Goblet Squat + 5x Romanian Deadlift + 5x Overhead Press (Each […] The post D.O.M.S is a Dick appeared first on The Sect Fitness.