About Us
This is a passion project - not a buisness.
Perspective
Believing in the power of hard work and discipline, we envision a place where thoughts, actions, habits, and individuals undergo positive change. Through hard training, we aim to elevate thresholds in both body and mind, fortify the impact of good habits, and empower individuals to embrace more challenging opportunities in every aspect of life.
We value:
- Quality over quantity
- People over products,
- Passion over paychecks.
By utilizing fitness as a vehicle to cultivate the values of hard work, dedication, and camaraderie, we offer a distinctive perspective on General Fitness. While acknowledging that we are all individuals, we have more in common than not, and need a foundation of fitness proficiency. Embracing the fact that each of us possesses both strengths and weaknesses, our system ensures accountability, empowers us through our strengths, and also sheds light on areas for improvement.
We absolutely know we are not for everyone…
What You need to Know
Everything you need to know about who we are, how we train, and whether The Sect is the right fit for you.
WHAT IS THE SECT FITNESS AND WHAT MAKES IT DIFFERENT FROM OTHER GYMS?
The Sect is built on hard work, discipline, camaraderie, and accountability.
We prioritize quality over quantity—small, coached sessions tailored to the group, not generic programming for the masses.
We don’t follow trends—we build foundational strength, conditioning, and the capacity to handle real life.
Is The Sect Fitness right for beginners?
Yes — but we don't take shortcuts. All fitness levels are welcome, and our coaches ensure you build a proper foundation before pushing your limits. If you're willing to work, there's a place for you here.
What kind of training does The Sect offer?
We focus on General Fitness: functional movement, strength training, and conditioning. Classes are coached, structured, and designed to expose your weaknesses and build on your strengths.
Does The Sect offer remote or online fitness programming?
Yes. Our remote program is delivered through the Wodify app and includes structured programming, leaderboards, and progress tracking — accessible anywhere, built on the same principles as our in-person training.
Where is The Sect Fitness located?
The Sect is based in Salt Lake City, Utah. We also serve members nationwide through our remote training program.
How do I get started at The Sect Fitness?
You apply. We don't do drop-ins or pressure-free trials — this is a community with standards. Head to thesect.org and submit an application to see if it's the right fit.
Steadman
Matt Steadman doesn’t just coach fitness—he coaches transformation. A mainstay and extremely valuable part of our team, Matt brings a rare combination of grit, empathy, dedication, and lived experience.
His path didn’t start in country clubs or health science labs. It started in a world most people try to escape from—and he fought his way out.
Jessica
Raised in small-town America, her early days were filled with horseback riding and team sports.
As a teenager, she moved to the “big city” of Salt Lake and embraced dance and cheerleading, always seeking avenues to challenge herself physically and mentally.
She excelled academically, securing scholarships and degrees from Southern Utah University and the University of Utah.
Hard Work Starts Here
The community, the coaching, the standard — it's all waiting. Are you?
